Coriander (Dhaniya)

Coriander

• Stone ground coriander is packed with powerful antioxidants that help protect the body from oxidative stress, reducing inflammation and the risk of chronic diseases like heart disease and cancer
• Traditionally used to support digestive health. Can help stimulate the production of digestive enzymes, reducing bloating, gas, and indigestion, and promoting healthy bowel movements.
• Helps regulate blood sugar
• Supports heart health
• Contains anti-inflammatory compounds that can help reduce inflammation in the body, potentially providing relief from conditions like arthritis and other inflammatory diseases
• Boosts immune system
• Natural detoxifying properties. It helps the body eliminate heavy metals and toxins, particularly mercury, which can accumulate in tissues and cause health problems
• Coriander seeds have been used to regulate menstrual cycles and reduce menstrual cramps due to their hormone-balancing effects. They may also help reduce bloating and discomfort during menstruation.
• Supports liver function by helping the body detoxify harmful substances. It may enhance the body’s natural detoxification processes, which can improve overall liver health
• Coriander seeds have mild sedative properties and may help alleviate anxiety and improve mood. Its calming effect on the nervous system can promote relaxation and reduce stress
• Traditionally used in natural remedies to relieve symptoms of coughs, colds, and respiratory infections due to its soothing and anti-inflammatory properties