Wholegrain brown rice stone ground at slow speed to preserve the naturally occurring minerals, enzymes and nutrients in the grain which are otherwise destroyed in industrial milling. This is a gluten free product.
Brown rice is a good source of essential vitamins and minerals, including B vitamins (such as B1, B2, B3, and B6), magnesium, phosphorus, and manganese, which are crucial for energy production, metabolism, and overall body function
Brown rice is a whole grain and retains the bran and germ, which are rich in dietary fiber. Fiber promotes healthy digestion, prevents constipation, and supports bowel regularity
The high fiber content in brown rice helps lower cholesterol levels, reducing the risk of heart disease
Lower glycemic index compared to white rice, meaning it causes slower, more gradual increases in blood sugar levels. This helps in managing blood sugar levels, making it a better choice for people with diabetes
Rich in antioxidants
High in magnesium, hence promotes bone health
Gluten Free
Good source of selenium, an antioxidant mineral that plays a role in reducing inflammation and boosting the immune system, as well as supporting thyroid function
The fiber, antioxidants, and phytonutrients found in brown rice may help reduce the risk of developing certain types of cancers, particularly colon cancer, by promoting healthy digestion and reducing inflammation
Brown rice is rich in essential minerals like zinc, which plays a crucial role in supporting immune function and helping the body fight off infections